Because I am a Licensed Therapist in the State of NY and my personal life and experience have led me down the path of my passion,  I have a unique and creative approach that supports my clients at different stages of their life journeys and spiritual paths.  My services are tailored to suit different needs and desires as varied and deep as the human who chooses me to guide them.  Many of my clients report that working with me has had more impact than many years of therapy previously.


1:1 weekly sessions including but not at all limited to: 

Processing your life experiences, reflection, teaching skills to support emotional regulation, transcending trauma and shame, building self-awareness, reversing conditioning, patterns, and belief systems that are holding you back, transforming self-abandonment, reclaiming your desires, processes for becoming more confident, clear, authentic and free from within.  We get to the core of it and create real and lasting changes.  



3-month coaching packages:

12 consecutive sessions that are highly targeted at getting you from where you are to where you desire to be.  This is best suited when you have something specific that you want to transform.  Here we use tools and methods that are at the cutting edge of transformation to take you through processes that will reveal what's holding you back and teach you exactly what to do to change it.   You will be given homework and asked to implement things.  This is for you if you feel ready to change something now!


Freedom Facilitator Training with Nick Breau:

When you enroll in this program under my team, I will personally support you through learning the tools and techniques along with an entire support team and community of the most cutting-edge, heart-centered, passionate coaches that I have had the pleasure to work with.  This includes a full business building/training package, weekly calls to both engage in your own personal transformation and to master your coaching skills, my personal support, and much more than I can list here.  Please explore the program here, and reach out with questions or to discuss further.



Live or virtual workshops or coaching intensive days.  These are customized to groups or individuals and can include a variety of modalities.


1:1 or group immersive experience in OC California or Costa Rica

Please e-mail sarah for inquiries about working together.